The BeginFit app
Walk into the gym knowing exactly what to do.
BeginFit guides you through workouts, shows you how to use equipment, and helps you adjust as you improve.
For iPhone. Your first guided workout is free.
What BeginFit does for you
A plan made for you
Answer a few short questions: how much gym experience you have, your goal, what equipment your gym has, which days you can train and for how long (30, 45 or 60 minutes). BeginFit builds your plan from your answers, with a starting weight for each exercise.
Step-by-step exercise guidance
Each exercise shows how to set up the machine or weights, then the steps to do the move.
Changes when something doesn't feel right
Tap “Too hard” or “This hurts” during a workout, and the move is swapped for one that suits you better.
Weekly feedback and changes
Every Sunday, Pip looks at your week and suggests one change to your plan. You decide whether to take it.
Meet Pip. Your personal gym trainer.
Pip is the coach inside BeginFit. Pip checks in every Sunday, and you can ask Pip about your plan any time in between.
Reads your week before it speaks
Pip sees which workouts you did, what felt hard and what hurt. No generic pep talk.
Suggests, never decides
Every change to your plan waits for you to say yes.
Knows its limits
No diet plans, no diagnoses. If something sounds serious, like chest pain or dizziness, Pip tells you to stop and see a doctor.
How it works
- Answer short questions, one per screen. It takes about 4 to 5 minutes. No account needed.
- Do your first guided workout. It's free.
- Keep going with a monthly or annual subscription.
- Check in with Pip each Sunday, and your plan adjusts.
You will miss workouts. That's fine.
BeginFit sets a weekly target, not a daily streak. Miss a day and your plan simply moves on. The week still counts.
Get early access
BeginFit is coming soon to iPhone. It isn't in the App Store yet. When it is, the download link will be right here.
While you wait, learn the basics on our Start Here page.
Questions
Who is BeginFit for?
Adults who are new to the gym, or coming back after a long break, and want clear help with what to do.
What do I need?
An iPhone and a gym. You tell BeginFit what your gym has (a full gym, machines and dumbbells, or dumbbells only), and your plan only uses that.
How long are the workouts?
30, 45 or 60 minutes. You choose.
What if something hurts?
Tap “This hurts” during a workout and the move is swapped for a gentler one. BeginFit is not medical advice, so check with a doctor first if you have a heart or lung condition, are pregnant, or had surgery in the last six months.
Is the plan written by AI?
No. Your plan is built by fixed rules from your answers. Pip uses AI to write your weekly check-in and answer your questions, and can only suggest changes from the same set of exercises.
What happens to my data?
Your answers, plan and workouts are stored on your iPhone. When Pip writes a check-in or answers a question, a summary of your recent week is sent to our coach service to write the reply. Your height and weight stay on your iPhone. Read our privacy policy.
What does it cost?
Your first guided workout is free. After that, BeginFit is a monthly or annual subscription. The App Store shows the price in your currency before you pay, and you can cancel any time.
Is there an Android version?
Not yet. BeginFit is iPhone only for now.
