Why we built BeginFit.
Fitness advice can be confusing. We want to make it easier to understand and easier to start.
A note from the person who built this
I've been on my own fitness journey for over eight years, and I've made my share of mistakes along the way.
The biggest lesson: starting shouldn't feel overwhelming. You don't need hundreds of workouts or a perfect streak. You need one plan that fits your life, and someone in your corner when it doesn't.
That's what I built.
Anirudh Founder, BeginFit
What BeginFit is
BeginFit is two things. This website has free, simple guides and tools for anyone who is new to fitness. The BeginFit app is a personal gym trainer for iPhone that tells you what to do at each workout.
Plain words
If a beginner can't understand it on the first read, we rewrite it. Gym terms are explained the moment we use them.
No hype
No guaranteed results, no before-and-after promises, no made-up reviews. Just what we know and how we know it.
Your pace
Missing a workout is normal. A good plan expects it and helps you carry on.
Read how we write and check our guides in our Editorial Policy. Using the app? Our Support page has help with your plan and subscription.
